At Tribe11, we break through convention in women’s health, training and fitness.
Our training methods have been crafted to holistically build bodies through true strength and intuitive body awareness while building a solid foundation of mental wellbeing.
We welcome you to join our tribe of women who support each other to be fearless, empowered and unstoppable.
The tribe was built to allow women to come together,
develop a deeper sense of body awareness, build real world strength
and pave a solid foundation of mental well being.
Everyone who walks through the Tribe doors is treated as an individual.
We break convention in women’s fitness and train in absolute truth and respect for our bodies.
No Crash Diets. No Meal Plans. No Quick Fix Challenges.
Every woman is supported by a tribe of like-minded, bad-ass women.
We believe everyone has the right to learn the best methods to holistically integrate health, fitness
and oh-so-good and easy-to-follow nutrition into their everyday life.
with knowledge that can be kept for life.
When training with our tribe, we invite you to take a step out of your head and back into your body.
Our method is embedded through building strong mind-body connection, establishing vital body awareness,
form and technique and an understanding that confidence, weight-loss, and aesthetic outcomes are mere by-products of our unique training methods.
You are so much more than your physical results.
Morgan Grieg created Tribe11 to revolutionise the way women approach their health and fitness.
“I know what it’s like to be lost in all the information that’s out there, especially information that is aimed to keep women on the hamster wheel of crash diets, fear of getting it wrong and dirty quick fixes — but enough is enough.
At Tribe11, we help women discover the pathway of getting out of their heads, out of their routines and on track to reconnecting with their bodies through training in multi-dimensional disciplines, honesty within nutrition and learning how to play and feel their way through their fitness.”
Tribe11 holds a community where women are celebrated, supported and inspired to discover the fearless, balanced, empowered and unstoppable self that lies within every woman, while training to create healthy bodies and minds along the way.
Before joining, I was stressed out and too busy to eat anything but coffee, cigarettes and donuts. My lifestyle would leave me overwhelmed I would just sit and cry.. Coach Morgan gave me strength, courage and guidance I've gained so much mentally and physical. I've come a long way in 10 short weeks It's about gaining the skills to be the best version of YOU and still being able to eat a donut!
Training with the Tribe is hard but it doesn't feel impossible, you get pushed right to your limit but are supported every second of the way either by Morgan or other like-minded women on the same pathway just trying to be healthier, stronger, fitter or 'better'. My training used to be competitive, but now I just want to be happy, healthy and pain free.
After I started training with Morgan, I started to realise there are so many things my body could do and I never attempted to try before I met Morgan. I started to do handstands, lift heavy weights, and feel a lot more confident in my life. The highlight of being in the tribe is that I'm always supported and continually challenged. The cheers, claps and laughter is always there from the moment you walk into the gym. "
Before I started, was my own worst enemy, I had a bad relationship with food & had no idea what my body was capable of. Now, I'm stronger and smarter physically, mentally and emotionally. I feel more than capable of going into a gym by myself to continue my training. I have the knowledge to keep my journey going. The support and guidance that I've received has changed my life. Everyone's journey is different and it’s hard work but it can be done. Own your shit!! You can do this!
Morgan is amazing! Several months on and I can happily say I’m killing when it comes to body strength and can finally bench press more than just the bar and my dead lifts are now more than 70kg. That’s more than I weigh! The girls I train with are also amazing! Morgan has created a culture where everyone supports each other and is accepted regardless of where they are in their journey.
I have never met a fitness trainer who genuinely cares about each and every one of her clients. She is so full of knowledge and she doesn’t force me to change who I am, what I eat and what I do. After the first week of acting on Morgan’s suggestions, I had increased energy, better sleep, less headaches and no longer suffered from “three thirty-itis”. I honestly could not believe how amazing the changes are!
After a few fad diets and terrible gym + PT experience I was lacking energy, confidence and motivation, then I found Tribe 11. Everyone at Tribe is so lovely and supportive, the gym itself is awesome and Morgan is amazing. The difference with Tribe 11 and other gyms I have been to is definitely the feel good vibe buzzing when you walk in the door. I also love that we do gymnastics, I can't wait to try more new things.